Prepare for it. Be ready. Be better.

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Tired of feeling lost or unmotivated at the gym and not getting the results you’re looking for? Training for a sport or event and want expert help? Come train with the IRG Performance team! We’re experts in the most up-to-date training systems and programs, including an extensively certified and experienced staff eager to help you reach your goals.

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Training systems include:

  •         Marathon/endurance event training
  •         Weight loss and management
  •         Strength and conditioning, high intensity interval training
  •         CrossFit-style programs
  •         Continuing rehabilitation
  •         Recreational sport injury
  •         Prevention
  •         Continued sports performance

To find out more about our adult performance program please contact Ben.Fuchs@irgpt.com, or call 425.316.8046 ext. 1041.

Our Goal

Making sure that you are empowered

Take the first step to feeling better